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Take care when completing any exercises to listen to your body. If you have any pain or discomfort please discontinue the exercise and seek professional guidance. If you have an injury, are pre or post natal or have any concerns please seek professional guidance before completing a new exercise regime.
Look after your body.
Treat the Cause of your pain with my CWBT treatment system and make permanent change.
​​What do I do?
Your brain is the powerhouse to your entire being. By resolving your pain at a neurological level we can make permanent changes to your physiology and help you become pain free permanently. Our brain and nervous system are in charge of everything that we have ever or will ever experience, therefore by understanding how to manipulate the governing system of your body this then improves the ability to diagnose and treat you and accelerates your results.
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Pain is your body's way of asking for change; I look for the route cause of your discomfort by treating the origins of tension disfunction. By treating the cause of pain and not the point of pain we will enable you to take control and rehabilitate your body away from pain permanently.
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I've helped people with spinal injuries, nerve damage, knee and shoulder reconstructions, strokes, brain surgery rehabilitation, stress, IBS, autoimmune diseases and much more to be able to move without pain, gain control of their body and live their lives more fully.​​​​​​
Sports treatments
What's holding you back?
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Don't let a niggle, pain or injury hold you back from achieving your goals. I specialise in biomechanics and can identify why you are experiencing these issues and therefore rehabilitate you out of pain using many different techniques tailored to your needs.
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Biomechanical analysis helps me develop an effective rehabilitation program for you. Using neuromuscular rehabilitation and re-education to access your broken neural pathways to your muscles we can regain control of your body and promote permanent change and progression.
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Case study - Roger Moore. Veterain GB Triathlete.​
Roger came to see me with a recurring niggle of a tight left I.T band regardless of massages, targeted training, physio etc. So using my system I worked out WHY. I discovered his left little toe was inhibited creating movement dysfunction. Using various techniques I got his toe back online which in turn released the tension in his I.T band. Five days later he was competing and ran his best ever race. ​​
My CWBT treatment system uses my knowledge of:
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Neuromuscular rehabilitation
Neuromuscular re-education
Biomechanics
Muscle activations
Muscle release
Trigger point therapy
Joint manipulation
Movement therapy
Raynor therapy
Bio electricity flow
Advanced personal training.
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"Claire is an exceptional therapist. Post spinal surgery, I had treatment for persistent back pain with amazing results after one session & I truly believe if I had met her before, I would have been able to avoid surgery." Alex Smallman